ADVANCED YOGA, HEADSTAND.

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Esther shows another way to get into a headstand. Only attempt this if you know how to perform a headstand safely. Headstand is called the king of the yoga poses for its many great benefits. Look at my website to read up about the benefits (search for sirsasana).

Channel: Sports
Uploaded: July 24, 2008 at 8:54 am
Author: yogatic

Length: 00:03:19
Rating: 4.09
Views: 1073053

Tags: hatha yoga pilates bikram ashtanga yogatic yogaposes handstand yogaclass flexibility legs health fitness beauty abs

Video Comments:
wassup23596 (November 18, 2008 at 8:48 pm)
wow thats incredible...
Musicdudeguy (November 17, 2008 at 11:32 am)
read
Don't laugh at this! Just do it
Start thinking something you really really want cause this is
astounding the person that sent this to me said their wish came true 10
mins after they read the mail so I thought what the heck
You have just been visited by DrSuess's Cat in the Hat. He will grant
you
one wish
Make your wish when the count down is over
10,9,8,7,6,5,4,3,2,1
MAKE A WISH
Send this to 10 videos within the hour you read this.
If you do, your wish will come true
cRaZitrAcy (November 14, 2008 at 6:21 pm)
wowie lolss
CommanderUTube (November 8, 2008 at 9:10 am)
I always wobbled when I did the headstand. But since my strokes,I can no longer risk doing it. Envy those of you who can still do it!

My Tibetan language guru could do yoga as well and he is very good at it.
danyard56 (November 6, 2008 at 3:51 am)
Sorry, i'm creeped out :(
A few years ago, two parents went out for dinner. A few hours later, the babysitter was calling to ask if she could cover up the clown statue in the kids' room, the father said,"Take the kids and get out of the house. We'll call the police, we don't have a clown statue." The "clown statue" is really a killer that escaped from jail. If you don't post this letter on to 10 videos tonight, the clown will be in your bed at 3:00 am with a chainsaw in his hand
newelementproduction (November 3, 2008 at 11:30 pm)
Transfer youtube videos to dvd ,for 1-6 dollars each dvd, its more convenient to watch them on dvd than your computer, especially for workout videos. Los Angeles based company New Element Productions. - Thanks.
AntiBullshitCrusader (November 3, 2008 at 2:12 pm)
Aside from the accent, I could still tell you weren't ethnic-Irish. You acted German. :)
Proxxzerz (November 4, 2008 at 1:38 pm)
dutch ...
mephelim (November 5, 2008 at 7:06 pm)
she didnt say where she was from.
ppapelaarx3 (November 3, 2008 at 10:06 am)
Ik hoop dat ik het ook een keer kan.
xx Nadine xx