Abs Yoga Workout for Beginners

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Here is a revolutionary way to use powerful yoga poses designed to give you a firmer, more supple stomach in Abs Yoga for Beginners. The full DVD version can be purchased at . Your video guide is acclaimed yoga teacher, Rodney Yee.

Channel: Sports
Uploaded: September 20, 2006 at 9:29 am
Author: GaiamSearch

Length: 00:04:55
Rating: 4.58
Views: 508402

Tags: yoga abs workout ab beginners exercise fat loss lose weight rodney yee gaiam

Video Comments:
JimmyTbaby (August 18, 2008 at 12:55 pm)
well hes wearing underwear to get a good tan. lOL.
but yoga is great for the mind, body & soul.
ive been doing it for a week now & i feel great.
mAkKaOuI888 (August 14, 2008 at 8:54 pm)
its not underware
lmclaughlin61 (August 14, 2008 at 8:52 pm)
This takes some flexibility I really don't have. But, he gets props for that exercise.
bahamabum (August 13, 2008 at 5:10 pm)
Thank you for the great video, I use meditation to feel happy and relaxed. I highly recomend meditation if you feel stressed out, want to clear your mind, or just want to feel relaxed and happy. Make sure you check out
meditationroute.(com)
Kauket1 (August 8, 2008 at 10:17 am)
Some people use to do yoga in pants,shorts,ect
But at least he is trying to teach people how to do yoga it doesn't matter if he not using some shorts or wherever he feel comfortable using underwear instead of shorts.There is some people that do yoga naked!!I think it depends how people see it. There is nothing wrong here!!!
lovingtoes (August 7, 2008 at 6:20 pm)
does yoga make you loose weight
cucciana16 (October 23, 2008 at 3:28 pm)
Yes it does, a lot also
colombiano698 (August 3, 2008 at 8:40 pm)
come on why in underwear thats just wrong put on some shorts lol
ZoeBrat (July 30, 2008 at 10:05 pm)
exhale and release your groins?
LMFAO
Liindbloms (July 27, 2008 at 12:24 pm)
I'd love to yoga with him (;